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Richard Bamford Therapy

Counselling and Psychotherapy

richard@richardbamfordtherapy.co.uk

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Now.

29th November 2019 by Richard Bamford

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Gaslighting.

28th November 2019 by Richard Bamford

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Connection.

26th November 2019 by Richard Bamford

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Behaviour.

22nd November 2019 by Richard Bamford

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You are not a burden.

19th November 2019 by Richard Bamford

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Basic human need.

16th November 2019 by Richard Bamford

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Courage.

13th November 2019 by Richard Bamford

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Mindfulness.

8th November 2019 by Richard Bamford

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Love and Trauma.

4th November 2019 by Richard Bamford

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Shame.

3rd November 2019 by Richard Bamford

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Complex and rewarding, reevaluating worth.Giving and forgiving; a privilege and a curse.Nourishing and noxious; with sadness and mirth.Deep grieving and loss; emptiness, divorce.Joy, pain and stuckness; heartbreaking remorse.Relating to, experiencing with; protective and alert.Isolating, ruminating, catastrophising, rebirth.Honouring stories, scripts and verse.
Suicide Awareness Month
Childhood Interupted.
Self Abandoned
Transforming Shame.

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