Having counselling or psychotherapy or talk therapy or adopting selfcare is normal.

Arrange for a free initial consultation. No obligation to sign up. Starting to talk to a therapist can open the door to something you’ve not tried before; begin the

Process of change that you’ve been desiring for some time.

What IS holding you back?

Make contact and we can have a brief chat or email conversation around any reservations you may have.

Today could be the start of something different in your life.

www.richardbamfordtherapy.co.uk

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